We have all had that experience when you taste your own tongue and it’s just sour or annoyingly bitter. Sometimes it may be a metallic or sour taste. Reasons your mouth has a weird taste can be caused by medications, medical conditions, disruption in hormone balance, or poor oral hygiene. Some people also develop taste disorders.
Types Of Taste Disorders
- Phantom taste perception is the most prevalent taste disorder: a lingering, frequently unpleasant taste even when there is nothing in your mouth.
- Hypogeusia is a condition in which people lose their capacity to taste sweet, sour, bitter, salty, and umami flavors.
- Ageusia is a condition in which some people are unable to sense any tastes. True taste loss, on the other hand, is uncommon. The majority of the time, people experience a loss of scent rather than a loss of taste.
- Dysgeusia is a condition in which the mouth has a foul, salty, rancid, or metallic taste. Burning mouth syndrome, a disorder in which a person suffers a painful burning sensation in the mouth, is occasionally associated with dysgeusia.
- Burning mouth syndrome is most common in middle-aged and older women, though it can affect anyone.
This article focuses on the 6 reasons why your mouth has a weird taste
Reasons Your Mouth Has A Weird Taste.
. This is a yeast infection that happens when there is an overgrowth of Candida Albicans in the mouth. This can be caused by taking antibiotics or eating a lot of sugar, poor oral hygiene, or a change in mouth/oral flora. Taking refined carbs, chemotherapy, and radiation treatments also increases the chances of oral thrush. This gives the mouth a metallic or cotton-like taste. To reduce the chances of oral thrush
- Take liquid probiotics: liquid probiotic microbes eat up nutrients in the mouth. This makes it hard for candida to grow
- Apple cider Vinegar: The acidity levels in vinegar make the mouth an inhabitable place for candida. Add 2 tablespoons of apple cider vinegar and gargle your mouth with it.
- Sea salt: Rinse your mouth with sea salt and warm water
Dysgeusia in pregnant women is a common symptom. 93% of women say they have experienced a metallic taste in their mouth during their first trimester. Hormones like estrogen play a role in affecting taste buds in pregnant women.
This change in taste can make pregnant women hate eating what they usually used to like or enjoy. Red meat helps to increase iron content in pregnant women. When the pregnancy symptoms dissipate, so does the metallic taste. To counter the metallic taste, (a teaspoon of salt in 8 ounces of water) or a baking soda solution (1/4 teaspoon baking soda in 8 ounces of water) a few times a day to neutralize pH levels.
Some women going through menopause may experience pain or a burning feeling on their tongue, lips, gums, or other areas of the mouth. Some meals may taste different during or after menopause, with estrogen levels fluctuating and leaving a metallic taste on the tongue.
Hormonal imbalance, once again, is to blame, as it can damage your taste buds and make you more sensitive to pain. Decreased production of estrogen affects the mucosa of the mouth. This can also affect the taste buds.
A complication of diabetes is nerve damage. This nerve damage affects the taste buds which can give a sweet, sour, or salty taste. It can also give a bad taste to the mouth. Sometimes the taste can also be metallic. A good remedy for the bad or sour taste is benfotiamine. This is used in the treatment of diabetic neuropathy, arthritis, and Alzheimer’s disease.
It is a fat-soluble vitamin that can help restore the nervous system. Benfotiamine is a lab version of vitamin B1. It could be a symptom of excessive amounts of ketones (acids produced by your liver) in your blood if your breath smells like acetone, which has a fruity scent similar to nail polish remover. This can also change the taste of your mouth to a fruity, tangy taste. It’s a problem that mostly affects people with Type 1 diabetes, but it can also affect people with type 2 if they develop a serious condition called Diabetic Ketoacidosis (DKA).
This is one of the most common causes of bad taste. The liver is the main detoxifier in the body. It gets rid of toxins in the body. It helps in detoxifying the body from poisons and harmful ingested substances. Patients with chronic diseases e.g., liver cirrhosis have a zinc deficiency which causes alterations to taste.
To reduce the bad taste in your mouth. You may have to resort to glutathione supplementation. You can also add selenium and also consuming vegetables. Intermittent fasting also helps a lot.
Even if you can tell whether something is sweet or salty, a sinus infection might decrease your sense of taste. Finer taste nuances, such as the flavor of a coffee or wine, may be missing until you treat a sinus infection. The inflammation caused by a sinus infection affects drainage and can cause a loss of taste and smell.
This tropical disease is caused by a bite from the Female Anopheles mosquito. Symptoms associated with malaria include a bitter taste in the mouth or an inability to taste at all. Normally this persists throughout treatment. It ceases when the person has received treatment and regains wellness
Smoking affects your taste buds, it makes your taste buds dull and also reduces the number of taste buds. This habit can dull or kill your taste buds by changing the blood supply your taste buds are getting.
Remember that having a bad taste in your mouth doesn’t always mean an actual problem with the mouth or a health problem, it can be simply because of something you ate or drank. Be aware of your diet and feelings about eating to keep your sense of taste intact.
Don’t forget to brush your teeth twice a day, floss at least once a day, use dental floss more often and eat healthily. Treating the cause of the bad taste in your mouth can take care of the bad taste.
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