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Causes of Quick Ejaculation: What you need to know.

Why is quick ejaculation a touchy topic amongst young men? A lot of men both young and old have at one time experienced quick ejaculation. And as a result, have experienced feelings of disappointment, Firstly, the look of dissatisfaction on your partner’s face, secondly, the verbal shaming that comes with being called an inadequate man, and if this happens often, the feeling of being less of a man, or no man at all. Almost every man has at one time experienced quick ejaculation. This article is about understanding quick ejaculation and how to seek help when you need it.

What is quick ejaculation?

 This is when a man ejaculates or releases sperm during sexual intercourse sooner or quicker than his or her partner would like. It can also be said that quick ejaculation is when a man always or almost always ejaculates within a minute of penetration. This condition can lead to frustration for both parties involved.it can also lead to avoidance of sexual intimacy.

According to experts, 1in 3 men, aged 18 to 59 have problems with quick ejaculation. Around 30% to 40%  of men will experience premature ejaculation in their life.


. The main cause of premature ejaculation is still a case of ongoing study. However, it is believed that there are psychological/emotional and biological causes.


  • Anxiety
  • Guilty feelings
  • Stress
  • Depression
  • Lack of confidence
  • Poor body image/low self-esteem




if you suspect that you suffer from quick ejaculation, you should schedule a visit with your doctor. Your doctor will proceed to ask you questions like

  • How often does it happen
  • How long have you had it?
  • Does it happen with just one person or multiple sexual partners
  • Do you do any intimate sensual activity before sex e.g foreplay
  • Are you having trouble at home or work?
  • Any new challenges in life
  • Have you been on medication for any ailment?
  • Are you currently on any medication?
  • Is there anything that makes it better or worse?

Your doctor may order lab tests when you come in. This depends on if he finds anything suspicious during the medical exam


There are three main methods of treating premature ejaculation

  • Psychological therapy
  • Behavioral therapy
  • Drug therapy

Psychological therapy

This involves working through emotions that may affect the individual sexually. The aim of this therapy is to find out if there is any psychological/emotional source of the problem. This works with the help of a psychologist, psychiatrist, or sex therapist.

see therapist for quick ejaculation
therapy with a licensed professional

Behavioral therapy

This involves exercises that can be done in the comfort of your home and in complete privacy. These exercises help build up a tolerance to delay quick ejaculation. Even though these exercises will help improve tolerance over time, they may not be a lasting solution.

The most popular methods are

Squeeze method

In this method, you or your sexual partner will stimulate your penis until you are about to ejaculate, then you firmly squeeze your penis till the erection partly goes away. The goal is to help you delay and control climax on your own.

Stop/start method

In this method, you or your partner stimulates your penis until you are about ejaculate, then you stop till the urge to climax goes. You repeat this process three times and then ejaculate the fourth time. It is advised that this method be practiced three times a week.

Medical therapy

drugs for premature ejaculation
medication to help treat quick ejaculation

Medical practitioners noticed that most individuals on anti-depressants experienced delayed ejaculation. E.g clomirapine and tramadol affect neurotransmitter levels of serotonin. This is called off-label use ( this happens when a drug is used for a different reason than the drug’s original intended use).

Some other drugs used in treatment include Viagra, Cialis, etc. Even though they are primarily used for the treatment of erectile dysfunction, these medications also maintain erections.

A drug called Dapoxetine is currently being used to treat premature ejaculation.



Can quick ejaculation be prevented? There is no known method to prevent quick ejaculation.


Relationships can be affected by quick ejaculation thus seeking help and talking about it to a licensed professional could prove to be very helpful. Quick ejaculation could lead to low bedroom self-esteem, which in turn leads to depression which also affects libido. Talking to fertility experts could broaden your options if this becomes an issue that affects conception.


Premature ejaculation can be an embarrassing problem for any man, recognising it and seeking help can help to establish confidence and build your relationships. seek the needed help now. have you ever experienced premature ejaculation, how did you cope with it?

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